Sunday, March 15, 2015

Grilled Chicken and Vegetable Bowl with Parmesan Rice and Avocado

Grilled Chicken and Vegetable Bowl with Parmesan Rice and Avocado

Grilled and seasoned chicken breasts
Grilled vegetables:
Red, yellow and orange bell peppers
Zucchini
Grape tomatoes
Avocado

This is the part you need a recipe for:
Parmesan Rice  (adapted from):here
6 Tbsp. butter
2 Tbsp. minced garlic
1 1/2 cups uncooked white rice
1 1/2 cups water
2 cups milk, divided
3/4 tsp. salt
2/3 cup grated parmesan cheese
3/4 tsp. dried parsley

   In a medium sauce pan melt the butter and saute the garlic.  Add rice and stir to coat. Add water,
1 1/2 cups milk, and salt.  Bring to a boil, cover, and reduce heat to low.  Cook for 20 minutes. Uncover and add the remaining 1/2 cup milk and parmesan cheese. Cover and let sit for 5 minutes.





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